Sunday, May 27, 2012

A little exercise with my younger folk - no pain!!

Took my son and Nyx to the park which then evolved into a walk around the pond.

The exercise was good for all involved but it may have been a little too much for Nyx. He petered out and wouldn't walk anymore towards the end so I had to carry him for the last 1/3 of the walk. I think that made my son a little jealous.

I was really happy the walk didn't hurt the hips like the last few times. I guess we are making progress there. Now I need to cool off and let the skin relax because I think we are a tad cooked.

It was really good to get out for a little fresh air. Hope to do it again but preferably when it is a little less hot.

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